วันศุกร์ที่ 8 กุมภาพันธ์ พ.ศ. 2551

Stuck in a Rut? Try Silent Therapy!

Author : Siva Parvati
Silence is where you meet your soul. Be courageous. Let it tell you what it thinks of you. Let it tell you what it thinks you should do. Be relaxed and bathe in the love of your soul. Fear is the one thing that prevents us from advancing. When we don't let the silence ring through us, we are shutting out a part of us. Fear makes us hush out the voice that is craving to be heard.Each knock in life is the soul trying to talk to us. We should listen. Go into a place where there is no one and don't do anything. Just listen. Most people would go crazy at even the thought of this suggestion. It means they are afraid of something. They are refusing to face the truth about themselves. There is something that they know they will hear.If you are in an unsatisfying job, then you know that you need to change that. But change is like walking a tightrope. We don't want to hear the voice that says "change". Understand yourself and cast out this fear. Try to reach into yourself and find the courage to make the change. Your soul will thank you and you will be a happier person.A variety of personal interests and professional paths have led Siva to her current role as a personal trainer and yoga instructor with over 20 years experience. Siva is listed in Who's Who in the World and is an author, lecturer and Can-Fit-Pro certified personal trainer who specializes in body-mind-spirit consulting and training women.
Siva has helped many clients overcome issues in their lives using yoga and meditation.For more information on how Siva can help you through yoga, contact Shanti Consulting today for a free consultation at http://www.getshanti.com and sign up for the free newsletter. For more information on meditation, please see http://www.getshanti.com.
Keyword : Meditation, Yoga, Mental Health, Silence, Spirituality

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