Author : Heather Dominick
When we are faced with making a change we often feel like we don't know what to
do. The kicker is that USUALLY we do know what to do - it just happens to scare us
a little bit. This fear is USUALLY a sign that it is exactly what you should be doing
even though you will have to• step out of your comfort zone• take a risk• create a new course of action• CHANGE YOUR LIFEWe USUALLY keep this from happening by listening to the Daunting Doubts:• What if something terrible happens• What if I won't know how to handle it• What if THINGS WILL CHANGEDo This:1. What is a HUNGER you would like to feed?
__________________________________________________________________________________2. List Three Compelling Reasons why you SHOULD do this (try listing them in the
order of Good, Better, Best Reason):a.
__________________________________________________________________________________b.
__________________________________________________________________________________c.
__________________________________________________________________________________Consider this: Listen to the Dazzling Do It's Instead of the Doubts:a. What if it turns out amazing:
__________________________________________________________________________________
__________________________________________________________________________________b. What if it is BETTER than you imagined:
__________________________________________________________________________________
__________________________________________________________________________________c. How would your life be different:
__________________________________________________________________________________
__________________________________________________________________________________A lot of us WANT things to be different, but are not willing to make the changes
necessary for things to be different.What will it be for you?To your energy and success, HeatherHeather Dominick, "The Energy Expert" is an energy and nutrition
specialist with over 10 years of teaching and coaching experience. Heather's
primary focus is in helping others identify sources for increasing physical
energy and making permanent lifestyle changes. To sign up to receive your
free chapter of the famed e-Book "Get EnergyRICH™", for her freebie how-to
articles and no-charge teleclasses on creating your most energized life, visit
http://www.individual-health.net
Keyword : Health, weight loss, change, motivation
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